Training & Schedule
Typical Training Schedule
The Junior Prep Hockey Camp provides all participants with a comprehensive program of on - ice training, off ice training, competitive hockey games and instructional seminars. Below we provide a summary of each, as well as typical day schedule.
On-Ice Training
is a high tempo program designed to improve
fundamental skill development by utilizing the newest developments
in teaching methodology from hockey experts worldwide.
Off-Ice Training
focuses on hockey specific exercises in order
to improve a player's explosive power, agility, speed, and balance.
The Prep Camp program uses the latest techniques in off-ice
training from Europe and North America.
Hockey Games
Hockey Games are one hour on-ice full contact scrimmages
between teams of the same level and calibre. They are designed to allow each player
to compete and be measured against their peers; the games are game situation intensity.
Teams are rotated through the week for evening games.
Seminars are instructional sessions
Seminars are instructional sessions which cover important areas of young players
development needs. Previous seminar subjects have discussed the relationship between
coaches and players, mental attributes necessary to maximize playing potential,
player characteristics coaches and scouts look for, nutrition, what to look for at your team interview, and
questions you and your parents should ask about education opportunities.
Scheduling details
Scheduling details will be posted closer to camp. Things you should note: Friday is considered
a travel day. The Dorm and kitchen will be open but there are no formal events scheduled. Camp will run from early Saturday moming through to Thursday at 2pm.
Port Alberni is approximately 90 minutes from the airport and ferry terminals and you should consider this when making reservations.
Hockey Games will take place throughout the week at various times throughout the afternoon and evenings.
2009 Prep Camp Schedule : Week 2 & 3 — Team 3 & 4 |
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| 07:30 AM | Breakfast | |
| 08:30 AM | Dryland | |
| 10:15 AM | On Ice | |
| 12:15 PM | Lunch | |
| 01:45 PM | Dryland | |
| 03:15 PM | On Ice - Games planned for Saturday, Monday, Wednesday | |
| 05:30 PM | Supper | |
| Goaltenders Sessions - Saturday, Monday, Wednesday at 8:00 PM. Power Skating Sessions - Saturday at 7:45 PM. Tuesday at 6:45 PM. |
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| Note: Thursday schedule is compressed and you are finished at 2:30 PM. | ||
2009 Prep Camp Schedule : Week 2 & 3 — Team 5 & 6 |
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| 08:45 AM | Breakfast | |
| 09:45 AM | Dryland | |
| 12:00 PM | On Ice | |
| 02:00 PM | Lunch | |
| 03:15 PM | Dryland | |
| 04:45 PM | On Ice - Games planned for Saturday, Monday, Wednesday | |
| 06:30 PM | Supper | |
| Goaltenders Sessions - Saturday, Monday, Wednesday at 8:00 PM Power Skating Sessions - Sunday at 7:45 PM. Tuesday at 7:45PM |
||
| Note: Thursday schedule is compressed and you are finished at 2:45 PM | ||
$695